C/CE PointsPlus PointsPlus PointsPlus ÷, x, -, +... Page 3 PointsPlus PointsPlus PointsPlus PointsPlus PointsPlus... Page 4 PointsPlus PointsPlus PointsPlus... Page 5 PointsPlus... Page 6 PointsPlus PointsPlus Any time you want to clear an entry, simply press CE once. Page 7 current *The Up & Down Arrow key will always let you get to another ...We will assume you know two points that the straight line goes through. The first one will have coordinates (x₁, y₁) and the second one (x₂, y₂). Your unknowns are the slope m and the y-intercept b. Firstly, substitute the coordinates of the two points into the slope intercept equation: (1) y₁ = mx₁ + b (2) y₂ = mx₂ + bEnterprise Gold Status is the third level in the Enterprise Plus program. It is earned after 12 qualifying rentals or after 40 qualifying rental days. Here are the benefits of Enterprise Gold: 15% Bonus Points for a total of 1.15 Enterprise points per $1 spent on rentals. 2 free car upgrades annually.You can either look on the product’s nutrition label and use the PointsPlus calculator, or look in Find and Explore for the item by name. (Don’t worry if you can’t find your specific … Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. A basis point (often denoted as BP and pronounced as "bip" or "beep") is a unit of measurement frequently used in finance. It is equal to 1/100th of 1 percent, which is 1 permyriad. The concepts of percent, permille, permyriad, and basis point are related in the following manner: 1 percent (1%) = 1/100. 1 permille (1‰) = 1/1000. Point Plus=7.45+1.3+5+0.4. Point Plus=13.35 Points=13 Points. The 13 points are calculated by the weight watchers points calculator blue and are calculated on the basis of the formula of calculating various food content. Explore the details about weight watchers (diet) on Wikipedia. Working of Weight Watchers Points Calculator: Input: This test grade calculator is a must if you're looking for a tool to help set a grading scale.Also known as test score calculator or teacher grader, this tool quickly finds the grade and percentage based on the number of points and wrong (or correct) answers.Moreover, you can change the default grading scale and set your own. We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging. This tool will assist you to calculate points relating to subclass 188, 189, 190 and 489 visas. Welcome to our Grade Calculator. It's a free and easy-to-use online tool to calculate weighted average grades. In addition, it lets you compute the grades in percentages, letters, or points. Just select the grade type and input the assignment names, grades, and weights. Lastly, press the "Calculate" button to see the final result.Sep 5, 2022 · 1. Press a number button from 0-8 to set that number of decimal places. While it’s unlikely you’ll want zero decimal places on a financial calculator, you can set it for that by pressing the [0] button. At the other end of the scale, pressing the [8] button will set the device to display 8 decimal places. [3] Welcome to our Grade Calculator. It's a free and easy-to-use online tool to calculate weighted average grades. In addition, it lets you compute the grades in percentages, letters, or points. Just select the grade type and input the assignment names, grades, and weights. Lastly, press the "Calculate" button to see the final result.This easy-to-use online calculator will help save your time and energy by assisting you to solve mathematical tasks quicker. The GPA calculator finds your grade point average on either a 4.33 or 4.0 scale. The grade point average scales can be found here: 4.0 GPA Scale and 4.33 GPA Scale.Dec 13, 2023 · To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise. Calendar Generator – Create a calendar for any year. The World Clock – Current time all over the world. Countdown to Any Date – Create your own countdown. The Date Calculator adds or subtracts days, weeks, months and years from a given date. To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise.Interactive, free online calculator from GeoGebra: graph functions, plot data, drag sliders, create triangles, circles and much more!ACFT Promotion Point Changes for Promotions to the Rank of Sergeant. Soldiers aiming for the sergeant rank will notice modifications spanning four distinctive areas. These areas encompass: Physical Fitness: A substantial adjustment is seen here, with points decreasing from an original 180 to 120.; Awards: There’s an increase in this …Points Calculator Select Points Type Winning Points Points Plus SmartPoints: Calories: Fat grams Saturated Fat Fiber Carbs Protein Sugar: POINTS Clear Values Reset Form Half-Whole-Exact Select Points style Half Points Whole Points Exact …Use this GPA calculator to find your GPA using the standard 4.0 GPA scale or a weighted scale for Honors and AP courses. Input the course name, the number of course credits and your grade for the term. Select the grade scale: The calculator fills in the grade point value for the letter grade on the scale you selected.The calorie intake for a person using Daily Points Plus is usually calculated as follows: Daily Calories = 9 x Weight (kg) If the difference between actual weight and desired weight is more than 5%, daily calories can deviate from those stated above by up to 10%. Once a person has determined his daily calorie target, the next step is to choose ...Feb 20, 2024 · WW Points calculates food values based on calories, fat, and fiber, while Points Plus also considers protein and carbohydrates. SmartPoints, introduced in 2015, emphasizes calories, sugar, and saturated fat. Daily Points allowances increased from the original system to Points Plus and SmartPoints, allowing for more flexibility. GET TO KNOW YOUR CALCULATOR 2 3 Congratulations! You now own an exciting new tool created to help you follow the Weight Watchers® program. Spend some time getting to know your SmartPointsTM Calculator to ensure you get the maximum benefits from its use. The calculator does more than simply calculate the SmartPoints values of your favorite …5. Free. Get. This application helps you calculate the point value for food from the Calories Saturated fat, Sugars, and protein. You can switch back to use the old style using fat, carbohydrates, fiber, and protein. This application helps you calculate the point value for food from the Calories Saturated fat, Sugars, and protein.Travel redemptions: 1 cent per point. Scene+ points can be redeemed for travel at a value of 1 cent per point meaning that 10,000 Scene+ points would have a value of $100 towards travel. Points can be redeemed for travel by booking through Scene+ Travel or by applying them to travel purchases made to a Scotiabank credit card.Members earn 4 Qantas Points per $1 spent with NRMA. =. 0 points. The flight examples above are to be used as a guide only and are based on the average Qantas Points earn for a Level 1 Member on fares between Economy, Flexible Economy, Premium Economy and Business Class. All other categories featured in the calculator are based …Page 1: User Guide. Calculator [email protected] for a return authorization number. CUSTOMER SERVICE User Guide If you have any questions or need help with your PointsPlus Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, NY 11753 USA.The first two tabs are designated to calculate the pro points by the new formula released in 2010 and by the old points systems while, the third tab allows users to calculate the daily points plus target: 1. “Pro Points – UK” is the 1st tab and was designed to allow users calculate the pro points for their weight by using the new pro ... Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. a 2 + b 2 = c 2. This is known as the Pythagorean equation, named after the ancient Greek thinker Pythagoras. This relationship is useful because if two sides of a right triangle are known, the Pythagorean theorem can be used to determine the length of the third side. Referencing the above diagram, if. a = 3 and b = 4. Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ...Calculate the Points Plus for the following Protein = 50 gm Carbohydrates = 20 gm Fat = 10 gm Fiber = 5 gm. Solution: Apply formula: pp = max {round ([(16*p) + (19*c) + (45*f) - (14*r)] / 175), 0} Points Plus = 9. Useful Calculator ; Overtime Calculator ; Time lapse Calculator ; Square Root Calculator ; Midrange Calculator ; Completing the ... If the amount is less than 4 grams, you have to divide the amount by 5. As an example, if you have consumed 2 grams of fiber, the point will be 0.40. If the consumed amount is more than 4 grams, you have to use 0.80 points in your calculator. Now you can calculate the amount of ProPoints. Add together the points from the calories and the fat. Formula Used: pp = max { round ( [ (16×p) + (19×c) + (45×f) - (14×r) ] / 175 ) , 0 } Where, pp - Weight watchers pointsplus. p - Protein. c - Carbohydrates. f - Fat. r - Dietary fiber. …Step 1: Enter the linear equation you want to find the slope and y-intercept for into the editor. The slope and y-intercept calculator takes a linear equation and allows you to calculate the slope and y-intercept for the equation. The equation can be in any form as long as its linear and and you can find the slope and y-intercept.This means 10,000 points can be worth anywhere from $100 to $233 on average depending on which Avion credit cards you have. Here's The Point Calculator's valuations for RBC Avion points: Redemption option. Redemption value (in cents) Air Travel Redemption Schedule (Elite only) Up To 2.33.PointsPlus® Calculator Quick Start Guide 1 2 3 Quick Tips: • To get to know your calculator, refer to the diagram of the keys to see what each key does. • For best use of your calculator, personalize it so you can easily track your progress - weekly and daily. • To clear any entry, simply press C/CE. Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. Mar 20, 2024 · Simply add the grades to the app and PlusPoints will do the rest for you. On iOS, PlusPoints has existed since 2009 and is well established with over 300'000 downloads over all platforms and thousands of daily active users. With PlusPoints you can organize and manage your school grades. You can choose the accuracy your grades will be rounded to. In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ... The Smart Point calculation is quite a simple one. For every 100 calories, you need to add 3 Smart Points. For every 4 grams of saturated fat, add 1 Smart Point. For every 8 grams of sugar. Add 1 Smart Point. For every 10 grams of protein, Subtract 1 Smart Point. The formula used for Smart Points calculation is:Take the guesswork out of your Points Plus calculations with our easy-to-use calculator. Stay on track with your health goals and make informed decisions about your meals. Try our Points Plus calculator today!To make our calculator easier for you, this Weight Watchers points calculator is based on the Weight Watchers freestyle points calculator formula, which allows you to roughly estimate the amount of points in each meal: (calories ⋅ 0.0305) + (saturated fat ⋅ 0.275) + (sugar ⋅ 0.12) - (protein ⋅ 0.098) = points. This formula only needs:Use this GPA calculator to find your GPA using the standard 4.0 GPA scale or a weighted scale for Honors and AP courses. Input the course name, the number of course credits and your grade for the term. Select the grade scale: The calculator fills in the grade point value for the letter grade on the scale you selected.Calculate the Points Plus for the following Protein = 50 gm Carbohydrates = 20 gm Fat = 10 gm Fiber = 5 gm. Solution: Apply formula: pp = max {round ([(16*p) + (19*c) + (45*f) - (14*r)] / 175), 0} Points Plus = 9. Useful Calculator ; Overtime Calculator ; Time lapse Calculator ; Square Root Calculator ; Midrange Calculator ; Completing the ...Points-Based Grade Calculator: Assignment Name: Points Earned: Points Possible: Example: Quiz 1: 17: 20 : Total Points Earned: Total Points Possible: Course Grade . The Mercer University Points-Based Grade Calculator was designed by Jennifer M. Cole (CLA '03), who majored in Christianity and Mathematics. ...Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that appears on a google map. The distance calculator will then display a measurement of the length in feet, meters, miles and ...You can calculate IHG points value by dividing the cash cost of your redemption by the amount of points required to book it. IHG Points Value = Cash Cost of Redemption ÷ Points Required To Book. If you want to easily calculate the value of your IHG points and find out if a redemption is worth your time (and points), use our IHG …Weight Watchers Daily Points Plus Allowance Calculator. Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. DP m and DP f are the daily points for male and female respectively.1. Press a number button from 0-8 to set that number of decimal places. While it’s unlikely you’ll want zero decimal places on a …Page 1: User Guide. Calculator [email protected] for a return authorization number. CUSTOMER SERVICE User Guide If you have any questions or need help with your PointsPlus Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, NY 11753 USA.NEW 2011 Weight Watchers Points Plus Keychain Clicker Calculator. 3.0 out of 5 stars. 7. $39.99 $ 39. 99 ($39.99 $39.99 /Count) $9.99 delivery Mon, Feb 26 . Or fastest delivery Feb 21 - 22 . Only 1 left in stock - order soon. New 2009 Weight Watchers Electronic Tracker & Points Calculator.SmartPoints Calculator. Click HERE to go to the PointsPlus AND SmartPoints Calculators on Calculator.net. Weight watchers points for common foods. …The WW™ points plus calculator uses protein, carbs, total fat (saturated and unsaturated), and fiber to determine the point value of a food or drink. Like SmartPoints, the Points Plus number is combined with two …The goal is to iterate through each possibility, incrementing each value by a hundredth, until all possible solutions for c and s are calculated for a smart point value greater than or equal to 14.5 but less than 15.5. The results for this example calculation are: c. …Formula Used: pp = max { round ( [ (16×p) + (19×c) + (45×f) - (14×r) ] / 175 ) , 0 } Where, pp - Weight watchers pointsplus. p - Protein. c - Carbohydrates. f - Fat. r - Dietary fiber. …You can either look on the product’s nutrition label and use the PointsPlus calculator, or look in Find and Explore for the item by name. (Don’t worry if you can’t find your specific …Jul 29, 2021 · If you were allotted 23 points a day, here’s what you could eat: A ham-and-cheese omelet for breakfast (3 points). Apple cider chicken salad for lunch (4 points). Filet mignon with herb sauce ... Our Full Screen Online Calculator is an essential tool for anyone who needs to perform mathematical calculations quickly and easily. With a user-friendly interface and a range of functions, our calculator can handle all types of calculations, from basic arithmetic to complex mathematical equations. Whether you're a student, a professional, or ...This calculator shows you how many Qantas points and status credits you can earn when flying Qantas, Jetstar, oneworld and partner airlines. In order to accurately use the calculator, you simply need to insert your departure and arrival cities, the date of travel, the class of ticket that you purchased along with your frequent flyer status.The floor pivot points are the most basic and popular type of pivots. The pivot point is interpreted as the primary support/resistance level - the point at which the main trend is determined. First-third level resistance and support points serve as additional indicators of possible trend reversal or continuation. Pivot (P) = (H + L + C) / 3.You can either look on the product’s nutrition label and use the PointsPlus calculator, or look in Find and Explore for the item by name. (Don’t worry if you can’t find your specific …The goal is to iterate through each possibility, incrementing each value by a hundredth, until all possible solutions for c and s are calculated for a smart point value greater than or equal to 14.5 but less than 15.5. The results for this example calculation are: c. … Points. The number of discount points you need to receive the lower rate. Each point costs 1% of your mortgage amount. Bankrate.com provides a FREE mortgage points calculator and other mortgage ... Weight Watchers Points Plus Calculator used to monitor your weight loss and plan your diet and fitness. Each food is assigned points. Thus it aids to control the total points of the food you intake per day. It helps many dieters to keep track of their diet process and lose weight apparently. Calculate the daily weight watchers (ww) points using ...Midpoint between two places. Travelmath helps you figure out the midpoint between two locations based on the driving directions from each starting point. You can find the closest town that is an equal distance from two cities. Use this tool to determine the best city to meet, or to look for interesting stops along the way if you're planning a ...These calculators will not show Status Credit earn rates for Points Club or Points Club Plus members for eligible Classic Flight Rewards - view the Classic Flight Reward tables for details on eligible flights and earn rates.. These calculators provide information on the most direct flights and current scheduled services operated by Qantas and selected partner …Redeem your Plus Points directly against purchases you make at participating stores at a conversion rate of. 1 Plus Point = 1 AED. Steps to redeem your Plus Points against purchases: While making your purchase, inform the cashier that you would like to redeem your Plus Points. Let the cashier know the number of points you would like to redeem.Travel redemptions: 1 cent per point. Scene+ points can be redeemed for travel at a value of 1 cent per point meaning that 10,000 Scene+ points would have a value of $100 towards travel. Points can be redeemed for travel by booking through Scene+ Travel or by applying them to travel purchases made to a Scotiabank credit card.To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise.Arsenal will go three points clear at top of Premier League with win over Chelsea. Table as it stands: Arsenal (74 pts), Liverpool (74 pts), Man City (73 pts) …May 22, 2023 · The Smart Point calculation is quite a simple one. For every 100 calories, you need to add 3 Smart Points. For every 4 grams of saturated fat, add 1 Smart Point. For every 8 grams of sugar. Add 1 Smart Point. For every 10 grams of protein, Subtract 1 Smart Point. The formula used for Smart Points calculation is: Dec 28, 2021 · This calculator calculates the points plus using protein, carbohydrates, fat, fiber values. As an Accor Plus member you will earn status and Rewards points for every eligible stay. The number of points you earn is dependent on: Your ALL status level (Silver, Gold, Platinum, Diamond) The hotel brand that you stayed with. How many nights you stayed. You can estimate the number of points per dollar spent using this calculator.Travel redemptions: 1 cent per point. Scene+ points can be redeemed for travel at a value of 1 cent per point meaning that 10,000 Scene+ points would have a value of $100 towards travel. Points can be redeemed for travel by booking through Scene+ Travel or by applying them to travel purchases made to a Scotiabank credit card.Free functions calculator - explore function domain, range, intercepts, extreme points and asymptotes step-by-step Points cost 1% of the balance of the loan. If a borrower buys 2 points on a $200,000 home loan then the cost of points will be 2% of $200,000, or $4,000. Each lender is unique in terms of how much of a discount the points buy, but typically the following are fairly common across the industry. MyWW Daily PointsAllowance Calculator. *G = Green Plan, B = Blue Plan, P = Purple Plan. Please note: this is NOT an official WW (Weight Watchers) calculation tool. Please join Weight Watchers to obtain the official SmartPoints for foods and daily allowance. The myWW SmartPoint system assigns food a set number of points based on calories ... Calculate the Points Plus for the following Protein = 50 gm Carbohydrates = 20 gm Fat = 10 gm Fiber = 5 gm. Solution: Apply formula: pp = max {round ([(16*p) + (19*c) + (45*f) - (14*r)] / 175), 0} Points Plus = 9. Useful Calculator ; Overtime Calculator ; Time lapse Calculator ; Square Root Calculator ; Midrange Calculator ; Completing the ...
This means 10,000 points can be worth anywhere from $100 to $233 on average depending on which Avion credit cards you have. Here's The Point Calculator's valuations for RBC Avion points: Redemption option. Redemption value (in cents) Air Travel Redemption Schedule (Elite only) Up To 2.33.. Timbers 121
In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ... To compute the equation of the line passing through points (x1, y1) and (x2, y2): Compute the slope as a = (y2-y1) / (x2-x1). Compute the intercept as b = y1 - a × x1. The equation you need reads y = a × x + b, with a an b computed as above. If x2 = x1, you cannot compute a — the line is vertical and has equation x = x1.Easily calculate JetBlue points to dollars when redeemed for flights, vacation packages, and more using our JetBlue Points Value Calculator. ... If you have the JetBlue Plus Card, you'll be able to use the Points Payback program. This allows you to redeem your points for a statement credit towards eligible charges. Redemptions start …Points Calculator Select Points Type Winning Points Points Plus SmartPoints: Calories: Fat grams Saturated Fat Fiber Carbs Protein Sugar: POINTS Clear Values Reset Form Half-Whole-Exact Select Points style Half Points Whole Points Exact …This test grade calculator is a must if you're looking for a tool to help set a grading scale.Also known as test score calculator or teacher grader, this tool quickly finds the grade and percentage based on the number of points and wrong (or correct) answers.Moreover, you can change the default grading scale and set your own.7. Yogurt. 1 cup. 4. 6. 12. * 1 cup = ~250 milliliters, 1 tea spoon = ~5 milliliters. * The points above are estimation based on average. The actual points can be very different depending on the type, the way of being prepared / cooked, etc.Sep 5, 2022 · 1. Press a number button from 0-8 to set that number of decimal places. While it’s unlikely you’ll want zero decimal places on a financial calculator, you can set it for that by pressing the [0] button. At the other end of the scale, pressing the [8] button will set the device to display 8 decimal places. [3] Points Calculator Select Points Type Winning Points Points Plus SmartPoints: Calories: Fat grams Saturated Fat Fiber Carbs Protein Sugar: POINTS Clear Values Reset Form Half-Whole-Exact Select Points style Half Points Whole Points Exact …Take the guesswork out of your Points Plus calculations with our easy-to-use calculator. Stay on track with your health goals and make informed decisions about your meals. Try our Points Plus calculator today!Points-Based Grade Calculator: Assignment Name: Points Earned: Points Possible: Example: Quiz 1: 17: 20 : Total Points Earned: Total Points Possible: Course Grade . The Mercer University Points-Based Grade Calculator was designed by Jennifer M. Cole (CLA '03), who majored in Christianity and Mathematics. ... Points Program: Trusted by millions. Lose weight and enjoy everything that makes life…life. #1 doctor-recommended weight-loss program*. Award-winning app with easy-to-use features. Customized food plan and nutrition guidance for your needs. Start today. *Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to ... Calculators. Use our handy calculators to see how many Qantas Points and/or Status Credits you could earn on your flight. See how many points you need for a Classic Flight Reward or to request an upgrade. These calculators will not show Status Credit earn rates for Points Club or Points Club Plus members for eligible Classic Flight Rewards ... Page 1: User Guide. Calculator [email protected] for a return authorization number. CUSTOMER SERVICE User Guide If you have any questions or need help with your PointsPlus Calculator, please contact: Weight Watchers International, Inc., Corporate Affairs Department, 300 Jericho Quadrangle, Jericho, NY 11753 USA.To calculate your points score based on Irish Leaving Certificate results, select the exam year and then enter your results by level and grade. For applicants presenting pre-1992 Leaving Certificate results please click here. The Central Applications Office (CAO) processes applications for undergraduate courses in Irish Higher Education ...How it works. Calculate the points earned for flights from one or more segments, with the following limitations: The data is taken from the Finnair website. Finnair tier multipliers apply only to American Airlines (valid on flights from 1 May 2022 onwards), British Airways, and Iberia (valid on flights from 1 June 2022 onwards) flights. This points plus calculator estimates food points based on the level of protein carbohydrates, fat and fiber in the new US system. You can discover more on this topic below the form. New Points Plus –U.S. Old Points Method. Daily Points Plus Target. Protein: fresh. To activate your calculator, just pull out the tab. Press the ON key to get started. START CALCULATING PointsPlus VALUES NOW While it's best to set up the calculator with your personal information (see page 6), you can calculate a PointsPlus value right away. Be sure you have the nutrition information for the foodsA basis point (often denoted as BP and pronounced as "bip" or "beep") is a unit of measurement frequently used in finance. It is equal to 1/100th of 1 percent, which is 1 permyriad. The concepts of percent, permille, permyriad, and basis point are related in the following manner: 1 percent (1%) = 1/100. 1 permille (1‰) = 1/1000.fresh. To activate your calculator, just pull out the tab. Press the ON key to get started. START CALCULATING PointsPlus VALUES NOW While it's best to set up the calculator with your personal information (see page 6), you can calculate a PointsPlus value right away. Be sure you have the nutrition information for the foods.